Trebah Garden - spring sauna ceremony
Sat 25 Apr
|Trebah Gardens
A special evening of longer sauna sessions, botanical steam infusions, and awakening of spring set within the beautiful surroundings of Trebah Garden. Saturday 10 am - 11:30 am 12 am - 1:30 pm 2:30 pm - 4:00 pm
Time & Location
25 Apr 2026, 10:00
Trebah Gardens, Mawnan Smith, Falmouth TR11 5JZ, UK
Guests
About the event
🌿 Sauna Del Soul at Trebah Garden🌱
Sauna Del Soul at Trebah Garden is a guided, wood-fired sauna experience led by Matt, Sauna Master and founder of Sauna Del Soul.
Each 90-minute ceremony is carefully held and unhurried, combining traditional sauna heat with botanical steam infusions from handcrafted sauna whisks, salt scrubs, breath, and moments of stillness.
Rooted in sauna tradition and inspired by the history, ritual, and mythical properties of plants, the experience is designed to be grounding, restorative, and deeply immersive.
Matt will guide each session, introducing heat gradually and working with seasonal botanicals to shape the steam and atmosphere.
You will be led through a series of hot and cold immersions, with the heat of the sauna balanced by the refreshing cold of the Helford River — the true yin and yang of the sauna practice.